Pre and Post Workout Paleo Based Snack Ideas

Pre and Post Workout Paleo Based Snack Ideas

ByKori
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If you’re on a journey to live a healthier lifestyle, you have probably thought about starting a workout routine. Or maybe you’re looking to make some changes to your diet. Maybe both? If you’ve taken a look at my health and wellness tips for moms already, you’ll see that I’ve got quite a bit. This is a personal journey for me and anything that I can share to help others is a blessing. If you’re looking into the Paleo diet, I want to share some tips about pre and post workout paleo snack ideas. Can I follow the paleo diet while on a fitness routine? One of the biggest questions around the paleo diet is regarding its use around working out. There is a bank…

Who doesn't like free coloring books? This simple five page coloring book features some of my favorite motherhood quotes.

Free Printable Quotes on Motherhood Coloring Book

ByKori
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I’m finally trying my hand at making printable coloring pages. I started simple with a printable Beatitude coloring page and now I want to share something else. Just in time for Mother’s Day or useful for the mom wants to sneak in a little self care. This free printable quotes on motherhood coloring book is just five pages. It features one of my favorite motherhood quotes and is nice for a little bit of me time. And while it may be my first coloring book, it certainly won’t be my last! Printable Motherhood Quotes to Color The quotes that have been featured are as follows: A mother’s heart is a patchwork of love A mom’s hug lasts long after she lets go You have a…

Free Printable Beatitude Coloring Page for Adults

Free Printable Beatitude Coloring Page for Adults

ByKori
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Though I have never sought out to make this an overly Christian site, I’m sure you’ve seen the Christian undertones. I have a page dedicated to Christian and Bible based printable packs for kids. I’ve done a set of printable Beatitude wall art. And I’m working with someone to create a special needs Sunday school curriculum. I’m also working on a home based Sunday school curriculum for toddlers and preschoolers. More on that to come! Still, even with all of this in the works, I want to be able to freely share my faith. But to still be welcoming of others. With that in mind, I bring to you a free printable Beatitude coloring page for adults. I will eventually have a full set of…

The Ultimate Guide to Hairstyles and Dresses for Your Flower Girl

The Ultimate Guide to Hairstyles and Dresses for Your Flower Girl

ByKori
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Kyle and I are not yet engaged but that hasn’t stopped me from thinking about the wedding. Of course we now that we don’t want something extravagant. It doesn’t fit our lifestyle. We do, of course, want something memorable. And we also want something that will include all of our family. Squeaker, we’re thinking, along with two of her cousins will be our flower girls. That’s why I wanted to start some advanced wedding planning and compiled this ultimate guide to dresses and hairstyles for flower girls. This post makes use of affiliate links, by making a purchase you are helping to support my site! Preparing for your wedding is often an exhilarating task. You must decide on what type of flowers to use, wedding…

How To Help Kids Deal with Stress
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How To Help Kids Deal with Stress

ByKori
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Kids have it so much easier than adults, right? That’s definitely what we’d like to believe. I mean, don’t you remember being in kindergarten and having playtime, snack time, and a nap? Kindergarten was the best! But, just because their lives seem like it’s all fun and games, doesn’t mean that kids are completely immune to stress. Some kids may have anxiety issues to deal with. Some kids may have parents who are divorcing. So how can we, as parents and caregivers, help kids deal with stress? Recognizing Signs of Stress in Kids -Physical Symptoms: Stressed children may exhibit physical symptoms, such as diarrhea, hives or rashes, restless sleep, changes in appetite, and /or nausea. -Emotional Psychological Symptoms: A stressed child may exhibit depression, excessive sensitivity, or…

Fun Summer Activities for Families

Fun Summer Activities for Families

ByKori
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Though there are still a few weeks of school left in NY, many are already making summer plans. Maybe you live in another part of the country and your summer break will be starting sooner. Whatever the case may be, I wanted to help you with bringing a few ideas for fun summer activities for families. And guess what? I’m also including a free family summer planner! It starts in May and ends with August. You’ll see more pages in the post so just keep reading! Whether you’ve already finalized your plans or you’re still in the midst of making them; I hope this post can be of use! We’ve already shared some of our top picks for family vacations. And I’ve tried to make…