How To Help Kids Deal with Stress
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How To Help Kids Deal with Stress

ByKori
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Kids have it so much easier than adults, right? That’s definitely what we’d like to believe. I mean, don’t you remember being in kindergarten and having playtime, snack time, and a nap? Kindergarten was the best! But, just because their lives seem like it’s all fun and games, doesn’t mean that kids are completely immune to stress. Some kids may have anxiety issues to deal with. Some kids may have parents who are divorcing. So how can we, as parents and caregivers, help kids deal with stress? Recognizing Signs of Stress in Kids -Physical Symptoms: Stressed children may exhibit physical symptoms, such as diarrhea, hives or rashes, restless sleep, changes in appetite, and /or nausea. -Emotional Psychological Symptoms: A stressed child may exhibit depression, excessive sensitivity, or…

Fun Summer Activities for Families

Fun Summer Activities for Families

ByKori
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Though there are still a few weeks of school left in NY, many are already making summer plans. Maybe you live in another part of the country and your summer break will be starting sooner. Whatever the case may be, I wanted to help you with bringing a few ideas for fun summer activities for families. And guess what? I’m also including a free family summer planner! It starts in May and ends with August. You’ll see more pages in the post so just keep reading! Whether you’ve already finalized your plans or you’re still in the midst of making them; I hope this post can be of use! We’ve already shared some of our top picks for family vacations. And I’ve tried to make…

Delicious and Healthy Strawberry Oatmeal Smoothie Recipe

Delicious and Healthy Strawberry Oatmeal Smoothie Recipe

ByKori
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Do you drink smoothies? I am a huge fan personally- especially for breakfast or a filling afternoon snack. And with thanks to my wonderful blogging friend Donella, of Gluesticks and Gumdrops, I’m happy to bring you this strawberry oatmeal smoothie recipe. Preparing a smoothie is quite simple. You just need to add the ingredients to a sturdy high-speed blender, one that can handle crushing ice, and blend until smooth. Garnish with fresh fruit, chocolate shavings, or your favorite topping. 10 Simple Tips for Making Smoothies 1. Using ice or frozen fruit will create a thicker consistency than using liquids – but beware, if you use ice, your smoothie may not have a creamy texture. 2. Make sure your ingredients are cut into small pieces. Blackberries,…

How to Eat Healthier to Lose Weight for Summer

How to Eat Healthier to Lose Weight for Summer

ByKori
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Summer is just around the corner. And many of us still have weight loss goals that we’re trying to meet. Maybe we started off the year with good intentions. And maybe we’re still on track. Whether it’s eating healthier  or exercising regularly, there are numerous factors that go into losing weight. Let’s bring in one of those things and talk about how to eat healthier to lose weight for the summer- or anytime of the year. For more ideas, be sure to check out my health and wellness tips for women. The minute you feel warm enough to wear shorts, you realized something:  The beach is beckoning and you are not prepared for it, physically! You panic and think of stapling your mouth for a…

23 Important Things My Autistic Daughter Has Taught Me

23 Important Things My Autistic Daughter Has Taught Me

ByKori
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Being a mom has been one of the most educational and eye-opening experiences of my life. Especially when it comes to my autistic daughter, she has taught me so many things- not just about parenting, but about myself. Parenting an autistic child has taught me a lot about myself. And I would even go so far as to say, that my autistic daughter is one of my greatest inspirations in life. Which is true. She inspires me daily. Not just because she’s my daughter. Though I may be a bit biased. For everything that she’s encountered, and gone through, she does so with a smile. That’s why I want to honor her and share with you 23 things that my autistic daughter has taught me….

4 Important Reasons to Never Skip Breakfast

4 Important Reasons to Never Skip Breakfast

ByKori
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I have admitted in the past that I am kind of a skipper. Well, maybe more than kind of. It’s not always intentional though. Sometimes I just get so caught up in doing other things in the morning. And then, by the time I get around to it, it’s already close enough to lunchtime. But when I look at how I use my time; it’s silly of me to not eat breakfast. I mean, if I can get coffee then surely I can have breakfast- right? That’s why I’m partnering with Dunkin’ Donuts to bring you these 4 important reasons to not skip breakfast. One of the most important meals of the day is breakfast. You heard that growing up and may not believe it…