Have you heard of leaky gut syndrome and it's possible connection to autism? How do you even begin to treat leaky gut syndrome?

Leaky Gut Syndrome and Autism

ByKori
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Have you ever heard of leaky gut syndrome? Or maybe you’ve heard of the possible connection between leaky gut syndrome and autism and you’re wondering- just what is leaky gut syndrome. I’ve been there. In that almost exact sequence- plugging into trusty Google “leaky gut syndrome and autism” Maybe it was one night reading about possible causes of autism or possible treatments for autism; I’m really not sure how it all came about. I just remember seeing the term and wondering just what the heck it was and how it could possibly be related to my daughter’s autism. Sure, I’d seen quite a bit of research done on gluten and how eliminating gluten and casein from the diet helped. But beyond that I hadn’t looked….

In search of a delicious breakfast idea? Try this easy baked chocolate French toast.

Baked Chocolate French Toast

ByKori
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I love French toast though I don’t make it too often. It’s not that it’s too much of a process, just that I don’t always feel like standing in front of the stove and babysitting my breakfast. Recently though, I discovered a few recipes for baked French toast. My interest was peaked because it looked like the ideal way to make it. So, I decided to try it with chocolate milk and ended up with an easy baked chocolate French toast recipe. Next time I do this, I’ll probably try a different bread but I just wanted to use what we had on hand. I may also adjust the amount of cinnamon that I used, but for the most part- this is definitely a keeper….

Content is still king, regardless of your niche or area of expertise. Here are some tips and tricks for content creation.

Tips and Tricks for Content Creation

ByKori
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As the old saying goes, content is king. And even in the ever changing world of blogging, this couldn’t be more true. Regardless of any changes that Facebook, Pinterest, or Twitter may make; content will still be the one ring to rule them all. Yes, how you promote your content may change or the methods that you use my be different from blogger to blogger. And what works for one blogger may not work for another blogger. But what is consistent and the one common thread that we all have is content. As bloggers we are the primary content creators, and often times we wear many additional hats when it comes to the business of blogging. Content creation is just one of the things that…

Are you looking to start a garden at home? I'm sharing my tips and advice for planning a garden.

How to Start Planning a Garden at Home

ByKori
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In the Spring of 2015, we ventured into the world of home gardening. We had wanted to start a vegetable garden in the backyard and possibly branch into other plants or create a butterfly garden. I have many fond memories of growing vegetables with my mom and hope to share this experience with Squeaker and Sweet B as well. Unfortunately, we didn’t prepare enough so we were unable to grow much of anything. That and our backyard still needed some work done. While we ended up going with a container garden last year, this year we’ll probably do a mixture of raised bed gardening and container gardening. I want to share with you, some of the steps that we took and places that we looked…

Tracking family expenses is a crucial part of planning a family budget. Get access to this free spreadsheet when you join the Content Club.

Easy Ways to Track Expenses for a Family Budget

ByKori
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Family budgeting can be difficult or at least it may appear that way which is why some families have an aversion to setting it up. Or you may just feel like you can’t live within the restrictions of a budget. In reality, a budget can be one of the more financially freeing things that you can do for yourself or your family. One issue though that some families run into is a good system for tracking expenses for a family budget. Maybe you just like to keep receipts or maybe you have a piece of paper to write things down on. Whatever the case may be, having a system for tracking family expenses and income is crucial for creating a family budget. Budgeting your monthly…

Try this quick and easy variation on egg salad, with just two ingredients.

Two Ingredient Avocado and Egg Salad

ByKori
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Recently, I had tried out a recipe for deviled eggs (one of my personal favorite appetizers) and instead of using mayo, the recipe called for avocado. Now, I’m a huge fan of anything with avocado in it so I thought- why not give this a try. The end result was a tasty treat so I had to reason that if it worked with deviled eggs, it should also work with egg salad. Same process, just different application. I love egg salad sandwiches and yes, I’m one of those people who will eat egg salad on it’s own. I also love avocado and again, I’m just as happy to eat the avocado right from the skin with a spoon. So combining these two in a simple,…