Autism, ADHD, and Me Podcast EP#2: The Self Discovery Process
In this episode, Kori walks you through the self-discovery process that would ultimately lead to a self-diagnosis, and then further to an official diagnosis. Tune in below
Fun Game Ideas the Whole Family Can Enjoy
Image credit Life can be taken over with work, school, chores, and more, leaving little time for fun. But there is nothing better than doing the impossible and getting the whole family in the same room at the same time, to spend some quality time together. One of the best ways to spend time together is to play games. There are plenty of games you can play that are suitable for the whole family to enjoy, can elicit lots of fun and laughs, while creating a night to remember. Benefits of playing games with the whole family While there are no problems with children playing on iPads, games consoles, or watching TV, every so often it is nice to get…
How To Cook Like A Pro At Home
Food is important to most people in different ways, but if you are someone who really loves to cook, then you are probably always keen to try and improve your skills as best as you can. You might find cooking important for relaxing and taking a break, or it might be akin to art. Being able to produce amazing, delicious meals that your family and friends will all love is one of the most exciting and beautiful experiences you can have, and it can be a really powerful way of bringing people together as well. Pic Credit – CCO Licence But if you are looking to improve your cooking and starting cooking like a real pro in your own home, what are you going to…
Why You Should Use a Journal as a Part of Your Self Care Routine
What does your self-care routine look like? I’m going to be honest with you- mine sucked. It was little to non-existent for quite some time. And that was, quite possibly, one of the worst things that I could have done. It never occurred to me at the time how something so simple could be so useful. But, during the most difficult times of my life, self-care made a world of difference. One of the components of my current self-care routine includes keeping a journal. And I get it- you’re busy. You don’t have a lot of free time. But a journal does not have to be a time consuming task. In fact, here are a few reasons why I think you should use a journal…
Reclaiming the Joy of Motherhood When Your Patience Runs Out
As an individual, I was never blessed with a lot of patience. It’s just how I’ve always been. Over time, I’ve learned that some situations will definitely call for having more patience. And as a mom, I’ve learned that having patience is of utmost importance. With my autistic daughter, it seems that I need patience in abundance. Not just for her, but to also parent my neurotypical daughter. This was a tough pill for me to swallow even if it may seem simple. After discovering my own neurodivergence, I was better able to understand why I was losing my patience so quickly. So what do I do on those days when my patience is thin? What are you supposed to do when your patience runs…
What To Do After Your Child Is Diagnosed With Autism
Autistic individuals account for around one out of every hundred people on the planet. For many, the figure is higher than they expected. And, although autism is often accompanied by a range of difficulties, the vast number of individuals living with the condition provides some solace to those who have the condition and their support systems since, chances are, there is always someone around who can relate. If your child has been diagnosed with autism, you may be experiencing a range of emotions. Stress, anxiety, sorrow, and bewilderment… These are all natural post-diagnosis emotions and feelings, and they are entirely normal to feel. However, continuing to feel like this isn’t helpful to you or your child, who is just the same child as they…