Things You Can Do to Improve Your Living Conditions

ByKori
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Image Credit  It’s no secret that people live in a harsh world. Life can be difficult, and if you’re not careful, it’ll take on more than your fair share of stress. One way to combat this is by improving your house living conditions.  It sounds like it should be pretty easy, but there are many things that people don’t consider when they think about their home. So, here are ways you can improve your living conditions right now! Do Away with Clutter    The first step to improving your living conditions is eliminating clutter. This includes getting rid of clothes you don’t wear, broken old appliances, and anything else in the home that doesn’t have a purpose or isn’t valuable.  The less stuff there is…

How to Create New Habits that Stick to Make Long Lasting Change

ByKori
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One of the best pieces of advice you will receive about forming new habits is that you should only form one at a time. When you attempt to change too much at once, it almost always leads to failure. This can overwhelm you, frustrate you, and give you too much to change. When this happens, you feel like you can’t accomplish what you set out to, and you won’t try again in the future. The Importance of Sticking to One New Habit at a Time You Can’t Change Everything at Once Remember that you can’t do everything at the same time, just like you can’t develop a bunch of new habits at once. This is almost impossible for anyone, since you need a good amount…

Organizing your life can help you manage your stress levels. Here are 4 ways to organize your life for less stress.

4 Ways to Organize Your Life For Less Stress

ByKori
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As we have talked about before, stress is a natural part of life. But it doesn’t have to take over your life. Sometimes it just takes small steps like these 4 ways to organize your life for less stress. Seems like a win-win, right? You can get your house and home organized to improve your mental health. If you want help with stress, you need to focus on organizing your life. Having a lot of clutter and disorganization at home, in your car, and at work can create the feeling of overwhelming chaos. This is only going to cause more stress than you already have. Now is the time to start organizing your life in order to find some relief from your stress. 4 Practical…

Designing Your Autistic Child’s Bedroom: 3 Areas To Address

ByKori
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Source – CC0 License   Of the many myths about autism, one that is a reality for most parents is that over 80% of autistic children have issues with their sleep. When we are looking at improving our child’s sleep, the most important place to begin is their bedroom. A well-designed bedroom for an autistic child should cover a number of bases. So what are the things we need to think about?    Meeting Their Sensory Needs There are a number of things to consider, including lighting, bedding, and seating. It is important to keep your child’s sensory preferences in mind. When you are choosing bedding or flooring, consider the fabrics that appeal to them and are soft to the touch. With regards to their…

Tips for Overwhelmed Autistic Moms

Tips for Overwhelmed Autistic Moms

ByKori
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Overwhelm starts to set in when we have too much to do.. Overwhelm sets in when we think we cannot ask for help.. Overwhelm sets in when we don’t know how to ask for help. But what can an autistic mom do about overwhelm? In this blog post, I’m sharing some of my personal tips for how to handle overwhelm as an autistic mom.   Top Tips for Overwhelmed Autistic Moms Those are just often the tip of the things that autistic moms are dealing with on a day-to-day basis. When our children are younger, and if they are also autistic? Then you add in things like: IEP planning, meltdowns, sensory adaptations. And some days it may seem like there is no end in sight….