How to Deal with Eczema

As a teenager, I had fairly average skin. Sensitive skin that couldn’t tolerate nickel in anything, but still fairly average. I was susceptible to the occasional acne breakout but overall, my skin was okay. But then, my Junior year of high school, something changed. It started with a red patch on the inside of my elbows. An itchy patch that I tried to leave alone, but just couldn’t. Then that same irritating patch appeared on the backs of my knees. Still, no big deal. I dealt with it because that’s what I had to do. It wasn’t until my Senior year of high school, after dealing with the occasional disappearance and reappearance of the red patches, that it spread to my neck. Before I could…

Natural Dental Care

This shop has been compensated by Collective Bias, Inc. and its advertiser. As we continue to take steps towards a healthier life and natural living, today we discuss natural dental care. All opinions are mine alone. #NaturalGoodness #CollectiveBias People begin to learn about dental health from a very young age, often when we lose our first tooth. But in spite of such early awareness, many people fail to maintain good dental health through their adult life. Good dental health comprises brushing and flossing your teeth every day, and regular visits to a dentist or dental hygienist as well. But, did you know that it doesn’t take harsh chemicals to keep your teeth and gums healthy? This has been a struggle for our family as we…

How To Make Money Blogging

It’s been awhile since I’ve posted about blogging. I had started my baby steps to blogging series with no real intent of how often to update it or what topics to cover. However, recently I was thinking of potential topics that I would have wanted to learn about earlier on in my blogging days. And since I’ve passed my one year blogiversary with this blog, I wanted to start up again with the series. This may or may not be posted weekly, depending on time and motivation. We’ll see what we see! For now, I want to kick this back off with a topic that many bloggers wonder about and that’s how to make money blogging. Now, I’ve said it before: if one of your…

Natural Ways to Boost Your Immune System

As a child, I want to say that I had a pretty good immune system. As an adult, that hasn’t changed too much. Sure, I’m the victim of seasonal allergies, I have sensitive skin, and I’m lactose intolerant… but, I don’t get sick too often. When I do get sick, usually it doesn’t last too long though there have been some colds that really threw me for a loop. I try not to reach for medicine because I feel that it’s suppressing my immune system rather than working with it. And that’s why I’ve started looking for natural ways to boost my immune system. Having a good immune system can help you avoid contracting many illnesses and common colds, or at least make them last…

Natural Ways to Treat Migraines

Have you ever had a migraine? For me they can be pretty disabling if I don’t catch them quickly. As soon as I start seeing auras around everything, I know that I need to do something and quickly or my migraine will escalate to the point where I’ll have difficulty doing anything to treat it. Because of our lifestyle changes, I’ve started looking into more natural treatments and home remedies. Some I was already aware of, and others I’ll start incorporating. One of those things that I’ve looked into are natural ways to treat migraines. Headaches are comprised of two major categories, primary and secondary. Headaches belonging to the primary group are not caused by underlying medical conditions while secondary headaches are the result of…

Fitness is different for men and women- it's true. Here are 7 key fitness tips for women who are wanting to get in shape.

Key Fitness Tips for Women

Fitness for women is different than fitness for men. Hence why I talk about health and wellness for moms and not so much for dads. A lot of that has to do with genetics, body structure, etc. but there is a definite difference. That’s not to say that there aren’t universal fitness tips out there, but as women, we do need to be mindful. Likewise, what works for one woman isn’t always going to work for every woman. Me, for example, I’m not the most coordinated person out there and I’m not a huge fan of running. I do, however, enjoy Pilates, swimming, walking, hiking, and a few other things. My mom loves bike riding while I’m lucky if I can stay on the bike…