mental health

6 Ways to Spring Clean Your Life 1

6 Ways to Spring Clean Your Life

When it comes to spring cleaning, most of us just think about how we can spring clean our homes. And that’s great. But have you ever thought to spring clean your life? Spring cleaning your house or apartment is incredibly important. You live there, after all, and you want it to look nice. Spring cleaning can …

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What is anxiety and does it present differently in women?

What Is Anxiety?

I have mentioned my own personal mental health issues in the past. In fact, I’ve gone into some detail about my personal battle with major depression. I’ve touched briefly on anxiety in children in the past as well, but never branched into anxiety in adults. I think that this is an important issue to talk …

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Don't let Executive Functioning get in the way again with my Daily Routine Planner for Autistic or ADHD women