mental health

How To Help Kids Deal with Stress 8

How To Help Kids Deal with Stress

Kids have it so much easier than adults, right? That’s definitely what we’d like to believe. I mean, don’t you remember being in kindergarten and having playtime, snack time, and a nap? Kindergarten was the best! But, just because their lives seem like it’s all fun and games, doesn’t mean that kids are completely immune …

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Overcoming Major Depression 14

Overcoming Major Depression

This post was originally published on August 12, 2014- shortly after the tragic passing of Robin Williams. I had used that time and opportunity to share my own personal story as this post as initially part of a series to introduce myself to my readers. Do you know someone who has major depression? Or maybe …

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