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I have received information and materials from McNeil Nutritionals, LLC the makers of LACTAID®. The opinions stated are my own. This is a sponsored post.

Have I ever mentioned that I’m lactose intolerant? I get this from my mom’s side of the family and most of my family members on that side are also lactose intolerant. We think it’s a hereditary thing from being Asian. And it’s actually quite common. Lactose is a type of sugar found in milk. The enzyme lactase is needed to digest this sugar properly. People with a lactose intolerance don’t make enough of this enzyme. Pretty simple, right? But this pretty simple thing can prevent those with lactose intolerance from enjoying a lot of dairy based products. And for me, that just doesn’t sit well. I love cheese, cottage cheese, milk, ice cream- you name it. That’s why Lactaid products have been a part of my life since I was a child. One of the ways that I enjoy Lactaid products now are in a delicious and easy cookies and cream milkshake.

By using Lactaid products, I'm able to enjoy dairy again without the worry. This easy cookies and cream milkshake features Lactaid ice cream and Lactaid milk. #NoMoreDairyEnvy #Ad

This was also Squeaker’s first milkshake so I had to be mindful to not make it too thick. I did end up drinking about 3/4 of the milk before blending though, but it was still on the thinner side. Which is fine by me because it was easier to drink with a straw. I’m not a huge fan of thick, thick milkshakes that you have to eat with a spoon… because to me, that almost defeats the purpose!

cookies and cream ice cream ggnoads

Cookies and cream is one of my favorite flavors. Growing up, I always loved this flavor and Butter pecan. But the biggest problem with butter pecan is that those pesky pecans get stuck in the straw sometimes. With cookies and cream, I don’t have to worry about that.

cookies and cream milkshake 2 ggnoads

Lactaid cookies and cream ice cream is also delicious on it’s own or with a drizzle of chocolate syrup.

You can find Lactaid ice cream at most major grocery stores and in the freezer section of your local WalMart:

lactaid ice cream on the shelf ggnoads

Just last month, LACTAID® Ice Cream introduced two new delicious flavors to their existing line-up so you can  indulge in a creamy scoop of your favorite cold treat, without the discomfort due to lactose

• The new varieties include:

o LACTAID® Salted Caramel Chip Ice Cream: Combines sweet caramel swirls and dark chocolate chips with creamy lactose free ice cream.

Savor the delicious flavor with none of the discomfort.

o LACTAID® Berry Chocolate Crumble Ice Cream: Includes ripe pureed berries and rich chocolate crumble together in a creamy ice cream
that’s 100% lactose free so there’s no discomfort. This perfectly balanced fusion of berry and chocolate is sure to satisfy your sweet tooth.

• Other LACTAID® Ice Cream flavors include: Butter Pecan, Cookies and Cream, Chocolate, and Vanilla.

Find out more about Lactaid:


Next time I’m at the grocery store, I will be stocking up on Butter Pecan, Salted Caramel Chip, and more Cookies and Cream… and I suppose it couldn’t hurt to have chocolate or vanilla around, either.

Are you or someone that you know lactose intolerant? What flavor of ice cream would you try?

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Digital Product Creator at Kori at Home
Kori is a late diagnosed autistic/ADHD mom. She is currently located in Albany, NY where she is raising a neurodiverse family. Her older daughter is non-speaking autistic (and also has ADHD and Anxiety) and her youngest daughter is HSP/Gifted. A blogger, podcaster, writer, product creator, and coach; Kori shares autism family life- the highs, lows, messy, and real. Kori brings her own life experiences as an autistic woman combined with her adventures in momming to bring you the day-to-day of her life at home. Kori is on a mission to empower moms of autistic children to make informed parenting decisions with confidence and conviction.

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