Thank you to Sleep Number for sponsoring this conversation One of my least favorite days of the year is Daylight Savings Time. I don’t mind so much when the clocks go back, but when the clocks go forward? Ugh. It takes me a few days to get used to losing that extra hour. Thankfully there…
So, I really did have all intention of posting about Yoga, but I haven’t started my at home program. Honestly, I still feel that yoga is a great start when it comes to a fitness program at home for moms. Today though, I still want to have some focus on fitness, so I’m going to…
Yoga has been one of those exercises that I wanted to start and yet, never did. I’m not sure why I kept putting this off… unless it was just my inner procrastinator speaking up, but for whatever reasons or another, I could never get going with it. I’ve bought several DVDs, I got up early…
Are you embarking on a weight loss journey or taking steps towards living a healthier lifestyle? One of my main goals, year after year, is to live a healthier lifestyle- by adding a regular fitness routine, eating healthier, and reducing the amount of toxins that are in my life. Some of these require more baby…
If you’re looking to improve your health and wellness as a stay at home mom, I feel you. Usually, I don’t leave the house unless we’re going grocery shopping, to a doctor’s appointment, or for one of Sweet B’s school functions. Honestly, I prefer it like that. I do take walks when the weather is…