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    Photo by Neildodhia on Pixabay   Sensory overload is a common reality for many children and adults with autism. But sensory overload isn’t only experienced by those on the autistic spectrum. Everyone can, at different times in their life, experience sensory overload. However, those with anxiety, post-traumatic stress disorder, and fibromyalgia are more likely to experience this.    The critical difference is that those with autism are likely to experience sensory overload at a more frequent rate and to higher levels of intensity. People can become overloaded anywhere, but the difference between the home and outside places is that you retain a level of control over your home. There are things you can change if you or your child are feeling overwhelmed.   …

Undoubtedly, parenting a child with autism spectrum disorder (ASD) is challenging and demanding. It can drain your physical energy as you struggle to manage things amid endless appointments and therapy sessions. Moreover, you have to struggle to keep the kid motivated through their journey.   Yet following a rule of acceptance with love, care and patience can contribute a lot to keep them going. Incorporating some practical tips can help your child adapt to this challenging situation.     Maintain balance in life   Children with ASD perform better when given a highly structured routine. Maintain a balance between therapy and fun time in their routine. Talk to their teachers and therapists often to discover new ways of interaction with the kid. Since it is…

Raising a child with autism spectrum disorders (ASDs) is daunting. Apart from the physical effort, you can expect to deal with anxiety, fear, and depression. It is easy to overlook your mental health between appointments, therapy, and daily tasks for the child.   Things can worsen over time, and you may even experience burnout eventually. The best advice is to look after yourself so that you can take care of your child. Many Americans going through the struggle opt for cognitive behavioral therapy to deal with the stress and anxiety caused by everyday struggles.   CBT enables you to modify your thoughts and behavior to deal with the situation and address your stress effectively. But everything boils down to finding a therapist you can rely…