Fitness is different for men and women- it's true. Here are 7 key fitness tips for women who are wanting to get in shape.

Key Fitness Tips for Women

Fitness for women is different than fitness for men. Hence why I talk about health and wellness for moms and not so much for dads. A lot of that has to do with genetics, body structure, etc. but there is a definite difference. That’s not to say that there aren’t universal fitness tips out there, but as women, we do need to be mindful. Likewise, what works for one woman isn’t always going to work for every woman. Me, for example, I’m not the most coordinated person out there and I’m not a huge fan of running. I do, however, enjoy Pilates, swimming, walking, hiking, and a few other things. My mom loves bike riding while I’m lucky if I can stay on the bike…

5 Tips for Staying Motivated

Motivation is key in life. If you have motivation, you’ll keep pursuing your goals- whatever they might be. But sometimes it’s easy to lose that motivation. As a blogger especially, there are times that I wonder why I keep doing this. This is hardly a get rich quick job and while I am incredibly proud of what I’ve accomplished in the year or so that I’ve been blogging here, sometimes I think it would be easier to just quit and do something else. But then I find my motivation. I enjoy blogging because I enjoy writing. I enjoy connecting with people and I enjoy sharing what’s going on in our lives. That’s part of my motivation for blogging. But how else do I stay motivated?…

If you're thinking about purchasing a breast pump, be sure to check out my guide to choosing and using a breast pump.

A Breastfeeding Mom’s Guide Choosing and Using a Breast Pump

As a breastfeeding mom, there may be times that you find it necessary to use a breast pump. For example, if you’ve had a premature baby that needs to stay in the NICU for an extended period of time. Or maybe you’re going back to work and want to continue breastfeeding. Or, perhaps your husband or partner would like to be involved with feeding the baby. Whatever the case may be, if you happen to find yourself in the market for a breast pump, be sure to continue reading. I’m sharing my tips on motherhood for choosing and using a breast pump. With both Sweet B and V, a breast pump was necessary for me. V was in the NICU for three months and only…

Start Clearing the Clutter

Start Clearing the Clutter

Most homes are going to have some amount of clutter. It happens. It doesn’t make you a bad homemaker and it doesn’t mean that your house is a mess. Clutter happens. For some of us, it’s a matter of staying on top of the clutter so it doesn’t turn into an organized mess. That’s why I want to share with you easy ways to start clearing the clutter. Being a homemaker just isn’t coming easy for me. It’s not that I don’t enjoy it, it’s a matter of making time for it and being mindful about it. And each time I’m able to clear another little pile of clutter, I have a sense of achievement and pride. Does that mean I’ll let more piles start?…

As much as we would love to hear nothing but truths, the world is still full of lies. Here are the mostly commonly believed lies about pregnancy.

The Most Commonly Believed Lies About Pregnancy

I wouldn’t consider myself to be a pregnancy expert since I’m not a medical doctor or anything like that. I’m only a mom of 3, you know… but I still want to think that I’m pretty experienced in this area. Having had two premature children and one full term (with absolutely no plans of having anymore… so we think), there’s just a little bit of advice that I’d like to share with you. As moms-to-be, we are constantly bombarded with advice- from just about anyone.. Sometimes it’s useful and sometimes it’s not. That being said, here are 10 commonly believed lies about pregnancy along with one incredible truth. Lie #1- It’s only morning sickness.  This is beyond ridiculous because we all know, full well, that…

Very Hungry Caterpillar Puzzle Pack

Do your children like puzzles? I’m just starting to try them out with Squeaker and she doesn’t quite have the hang of it, yet. But when she’s ready, I want to start with these Very Hungry Caterpillar puzzles that I made to go along with my Very Hungry Caterpillar mini pack. The puzzles are very simple and there are three piece puzzles, four piece puzzles, and nine piece puzzles. This is also my first attempt at making puzzles but I think I’ll go back and make a puzzle pack for my other printable packs as well. All total there are: 3 – three piece puzzles 3 – four piece puzzles 3 – nine piece puzzles In the future, I’ll update the mini pack to reflect…