Episode 10: The Core Values of Kori at Home

Episode 10: The Core Values of Kori at Home

[Insert Podcast Player Embed Code Here] Timestamps: Episode Introduction: In this episode of Neurodivergent Mom Life: Unfiltered and Unstoppable, we’re diving into the core values of Kori at Home. These values guide everything we do—from supporting neurodivergent moms to offering resources that help families thrive. I’ll explain how these values shape my approach to coaching, content, and community, and how they support the needs of neurodivergent families. Let’s get into it! Main Topics Covered: 1. The Core Values of Kori at Home [00:00]An introduction to the core values that drive my work, including authenticity, empowerment, and community. 2. How Core Values Guide Our Work [03:30]We’ll explore how these values shape everything from the resources I create to the coaching programs I offer, with the goal…

Fun Ways to Relax and Spend Quality Time with Your Kids

Pexels – CCO Licence Most of us lead really busy lives, whether it’s working hard in the office, looking after the kids, working hard at school, or well you know what it is like, right? Sio, it is fair to say that many of us do not take very much time to relax and recuperate after a hard week. The thing is, we all need to have more breaks, especially as a family because that time spent together relaxing and bonding with one another is so precious. It ensures that the family stays harmonious, stays close as the years go by, and stays as happy and healthy as possible no matter how hectic things get for you all. So let’s take a look at some…

Preparing for a Sensory-Friendly Thanksgiving

Preparing for a Sensory-Friendly Thanksgiving

Thanksgiving is a time for family, friends, and celebration, but it can also be overwhelming for those with sensory sensitivities. Loud noises, strong smells, and unfamiliar environments can make the holiday challenging. With a bit of planning and creativity, you can create a sensory-friendly Thanksgiving that everyone can enjoy. Here are some tips to help you prepare for a sensory-friendly Thanksgiving, ensuring a comfortable and joyful experience for all. 1. Plan Ahead Discuss Expectations Talk with your family and friends about the upcoming holiday to set expectations and alleviate anxiety. Tips: Benefits: Planning ahead helps reduce anxiety and ensures everyone knows what to expect. Prepare Sensory Tools Having sensory tools on hand can help manage sensory overload and provide comfort. Tips: Benefits: Sensory tools provide…

Episode 9: Building Emotional Resilience in Our Daughters

Episode 9: Building Emotional Resilience in Our Daughters

[Insert Podcast Player Embed Code Here] Timestamps: Episode Introduction: In this episode of Neurodivergent Mom Life: Unfiltered and Unstoppable, we’re focusing on how to build emotional resilience in our neurodivergent daughters. Emotional resilience helps our daughters cope with the unique challenges they face in a world that doesn’t always understand their needs. I’ll share practical strategies to help you foster emotional strength and adaptability in your daughter. Let’s dive in! Main Topics Covered: 1. The Importance of Emotional Resilience [00:00]I discuss why emotional resilience is vital for neurodivergent daughters and how it helps them navigate their daily lives. 2. Building Resilience Through Support [02:40]We’ll explore how you can provide the emotional support your daughter needs to develop resilience, from listening to her needs to validating…

Episode 8: Breaking the Mold: Embracing Your Neurodivergence in a World That Doesn’t Understand

Episode 8: Breaking the Mold: Embracing Your Neurodivergence in a World That Doesn’t Understand

Timestamps: Episode Introduction: In this episode of Neurodivergent Mom Life: Unfiltered and Unstoppable, we dive into the harmful impact of hearing comments like “You don’t look autistic” and the pressure of societal expectations. I share personal stories about my own journey through these challenges, from being told I didn’t seem “autistic enough” to navigating the emotional toll of masking. If you’ve ever felt the need to conform or hide your neurodivergence, this episode will help you find strength in your authenticity. Let’s explore how we can break free from these limiting beliefs and embrace who we truly are. Main Topics Covered: 1. The Harm of ‘You Don’t Look Autistic’ [00:00]I explain how comments like “You don’t look autistic” dismiss the lived experiences of neurodivergent individuals….

Episode 7: Taming the Chaos: Parenting Hacks for the Neurodivergent Mind

Episode 7: Taming the Chaos: Parenting Hacks for the Neurodivergent Mind

Timestamps: Episode Introduction: In this episode of Neurodivergent Mom Life: Unfiltered and Unstoppable, we’re talking about taming the chaos that often comes with neurodivergent parenting. From managing executive dysfunction to handling sensory overload, there are unique challenges that neurodivergent parents face. I’ll share practical parenting hacks to help you get more organized, stay focused, and reduce the chaos in your daily life. Let’s get started! Main Topics Covered: 1. The Chaos of Neurodivergent Parenting [00:00]I discuss the struggles neurodivergent parents face, from disorganization to sensory challenges, and why these create chaos at home. 2. The Impact of Executive Dysfunction and Sensory Overload [03:10]We’ll explore how executive dysfunction and sensory overload affect daily routines and make parenting even more challenging. 3. Parenting Hacks to Tame the…