Planning Sensory-Friendly Holiday Activities for All Ages

Planning Sensory-Friendly Holiday Activities for All Ages

The holiday season is a time for joy, togetherness, and creating memories. However, for individuals with sensory sensitivities, the hustle and bustle can be overwhelming. Planning sensory-friendly holiday activities can ensure that everyone, regardless of age, can enjoy the festive season in comfort. Here’s a guide to creating inclusive, sensory-friendly holiday activities that cater to all ages. Understanding Sensory Sensitivities Sensory sensitivities can affect individuals differently. Some may be sensitive to lights, sounds, or textures, while others may find certain smells or crowded spaces overwhelming. Recognizing these sensitivities is the first step in planning inclusive activities. Common Sensory Sensitivities By understanding these triggers, you can create a holiday environment that is welcoming and comfortable for everyone. Creating a Sensory-Friendly Environment The setting of your holiday…

Preparing for a Sensory-Friendly Thanksgiving

Preparing for a Sensory-Friendly Thanksgiving

Thanksgiving is a time for family, friends, and celebration, but it can also be overwhelming for those with sensory sensitivities. Loud noises, strong smells, and unfamiliar environments can make the holiday challenging. With a bit of planning and creativity, you can create a sensory-friendly Thanksgiving that everyone can enjoy. Here are some tips to help you prepare for a sensory-friendly Thanksgiving, ensuring a comfortable and joyful experience for all. 1. Plan Ahead Discuss Expectations Talk with your family and friends about the upcoming holiday to set expectations and alleviate anxiety. Tips: Benefits: Planning ahead helps reduce anxiety and ensures everyone knows what to expect. Prepare Sensory Tools Having sensory tools on hand can help manage sensory overload and provide comfort. Tips: Benefits: Sensory tools provide…