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“I wouldn’t be where I am today if I were neurotypical because I would have been interested in social things. Having a little autism helped me achieve my goals and not miss what most people thought I was missing out on.”   Evan Delaney Rodgers (an Autistic Politician)    Autism is a mental and physical disorder consisting of a series of conditions. Some of the common characteristics of this syndrome are visible in early childhood or so. But at the same time, it remains non-diagnosed until it reaches a particular stage.  According to the World Health Organization, one in every 160 children suffers from ASD (autism spectrum disorder). The physical and mental abilities of an individual with autism are somewhere different from an ordinary person….

https://unsplash.com/photos/TOZqUHD8L38   Taking care of yourself is not easy and it can be really hard. Sometimes, we tend to put our needs aside and even push ourselves to work harder and longer hours. But we should not forget that we need to keep our best selves as priorities as well. We all have responsibilities in life, but it is important that we balance those responsibilities with taking care of ourselves. We need to take time off from work, for a vacation or just a day out from the responsibilities that overwhelm us every day. And we need to prioritize self-care!   Self-care is a term that has been coined for a wide variety of activities that help us to maintain our mental and physical health….