Women struggle with hormonal changes throughout their lifetimes. You will probably understand the woes of the fluctuations during your monthly period, pregnancy, and menopausal. Surprisingly, you aren’t the only one dealing with the highs and lows of hormones. Your husband experiences the same as his testosterone levels dip over the years. But men often overlook the changes suggesting hormonal disruption until they affect their personal and work life. As a partner, you can do your bit to recognize the symptoms and get treatment options for your husband. Here are the telltale signs indicating he is deficient in testosterone.
He always seems tired
A dip in your husband’s energy levels may be more than work pressure and long days. If he falls asleep during his favorite match or passes on playing with the kids, his testosterone levels could be the problem. Give attention to uncharacteristic behavior and actions. Something is amiss if he is no longer interested in things he once loved doing. Decreased energy is perhaps the most prominent side effect of low testosterone in males. If the levels dip, the body has to work harder to manage functions like hair and muscle growth, bone mass regulation, motivation, mood, and memory. Schedule an appointment sooner than later before he falls seriously short of energy.
He is irritable
Mood swings are often women’s thing as menstrual cycles and pregnancies cause hormones to go haywire. But your husband may experience it as a side effect of low testosterone. If he suddenly appears more irritable, gets annoyed by little things, or picks fights for no reason, he may be dealing with hormones rather than work woes. A dip in the hormone can take a toll on his emotional and mental well-being. Check for other signs such as lack of concentration, impatience, anxiety, or even depression. Do not wait for the problems to worsen, but start treatment right away.
His libido is not the same
A sudden change in your man’s libido is another warning sign you should not overlook. These changes are a normal part of aging, but low testosterone levels may be a reason. But the good thing is that you can rely on testosterone replacement therapy at home to deal with the hormonal issue. The changes in libido are more apparent if hormonal disruptions are at play. Remember not to consider them an aging sign and skip the doctor’s visit. You can opt for a treatment plan that gets him charged up and restores the missing intimacy in your marriage.
He has an erectile issue
Besides a low libido, your husband may suffer from erectile issues if his testosterone levels run low. Low semen levels are also a reason to worry. The hormone plays a vital role in the male reproductive function. Even if you may not plan a pregnancy in the later years, you will probably want your bedroom life to be on track. Watch out for these signs and get help from an expert right away. Early intervention can resolve the problem before it is beyond treatment.
He has problems with his sleeping patterns
Insomnia is a common problem, and millions of people struggle to get the recommended 8 hours of sleep every night. Several factors can disrupt sleep, and a lack of testosterone balance is one of them. You may support your husband with some simple lifestyle changes such as nutritious and light evening meals, meditation and herbal tea at bedtime, and cleanup for their sleeping schedule. But if nothing seems to help, you may ask him to get tested for low testosterone. Sleep apnea is another problem linked with hormonal disruption in men.
He is gaining weight
If your husband seems to be putting on extra pounds and inches despite a healthy lifestyle, low T levels may be the reason. A decrease in the hormone can cause gynecomastia (development of breast tissue) in addition to weight gain. Even worse, it leads to muscle mass loss and fragile bones. Your husband becomes more prone to injury and may feel conscious about his appearance. The last thing you want is to see him struggling with self-esteem during the later years.
You should be concerned about your partner’s health, even more, if they are less vigilant about the red flags. Men often fail to realize the signs and long-term implications of low testosterone levels. You can keep track of these symptoms and convince your husband to get a diagnosis and begin treatment at the earliest. The timely treatment goes a long way in restoring normalcy and regaining health regardless of the age-related hormonal dips.