The Life Changing Power of a Predictable Routine for Autistic Women
When people think of routine, they are often thinking about “being stuck in one”. Since the term routine implies doing the same actions over and over again, it makes sense that people might view it negatively. People want excitement and spontaneity not the “same ol, same ol”. Routine doesn’t have to be boring though. Routine can actually be powerful. And for autistic women or women with ADHD? A routine can be downright necessary. Harnessed in the right way a solid routine can propel you towards your goals. It might not be hair-raising excitement, but striving towards and reaching goals is far from boring. The best part about routines is they don’t have to be massive changes in your life. Since a routine is simply a set…