I want my kiddos to know that fitness should be an important part of their lives. I can do this by setting a good example and also by getting them involved in fitness as a family. But how to go about this? Well, here are 4 tips for family fitness and a free printable family…
Though we already talked about reducing your sugar intake as a part of the Ditch the Junk challenge, today I want to talk about healthier alternatives to sugar and share 5 tips to keep your sweet tooth in check. For Lent this year, I gave up Twix minis and I’ve tried to curb my general…
As a blogger, I do spend quite a bit of time in front of my computer and seated at my desk. Though not all of the time, because I’m still running after Squeaker or playing with her but often enough, I think. This is not a habit that I want to continue, but at the…
So, I really did have all intention of posting about Yoga, but I haven’t started my at home program. Honestly, I still feel that yoga is a great start when it comes to a fitness program at home for moms. Today though, I still want to have some focus on fitness, so I’m going to…
Yoga has been one of those exercises that I wanted to start and yet, never did. I’m not sure why I kept putting this off… unless it was just my inner procrastinator speaking up, but for whatever reasons or another, I could never get going with it. I’ve bought several DVDs, I got up early…
