Health and Wellness for Moms

So many things it seems are about mind over matter. Or, at least that’s how I’ve found it to be for me. From improving my time management to how I manage my finances; mindset has gotten me further in life. So why shouldn’t this apply to other things like my fitness journey? I was skeptical at first, as fitness and a healthy weight has been a long-term struggle for me. I’d recently reached a weight loss plateau and was tired of not seeing results. Now however, I’ve learned that all it took was a simple shift in mindset to change my weight loss approach. And it all started with a simple weight loss quiz. This shop has been compensated by Collective Bias, Inc. and its…

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BlueLizardSummer #CollectiveBias Starting a garden was one of the most rewarding things that we did last year. I would consider it a success and this year we intend to have another backyard garden. We planted vegetables last year and we’ll do the same this year. And though we did find some success, I would still consider myself to be an amateur gardener. If you are like me, here are my gardening essentials for the amateur gardener. I’m not promising that we’ll be pros at this by the end of the season, but here’s to growth and success. Why We Started a Garden at Home Weather permitting, we try…