Navigating Menopause and Hormonal Changes in Women

A woman’s life is riddled with hormonal changes. From the moment puberty begins, the rise and fall of hormone levels result in the ever-changing menstrual cycle leading up to menopause. Menopause is the time a woman stops being reproductive. But it doesn’t occur suddenly. Signs and symptoms lead up to it as the reproductive hormones gradually deplete. A woman will likely go through this process from age 45 to 55. Nonetheless, the average age for American women to reach menopause is 51 years. This essentially refers to when the woman finally stops seeing her menses. Black and Latina women typically experience menopause at 49 years on average. At menopause, the ovaries lose their capacity to ovulate, not that eggs become absent.     Signs and…

What It Takes To Succeed When Working At Home

  Pexels Working at home and being a mom is no easy task. There’s a lot to do and juggle on any given day. If you’re going to have a positive experience then you must set yourself up right from the beginning.   When you know what it takes to succeed when working at home then you can get more done and not feel too overwhelmed. The following advice will get you on track to figuring out what you need to do to ensure that you can have a smooth and rewarding time when you’re a mom who’s working from home.   A Comfortable Home & Office Space   When considering what it takes to succeed when working from home you must have a comfortable…

Working Mother Morning Routine: Kickstart Your Day With These Tips

Motherhood is one of the blissful phases in a woman’s life. But, at the same time, it is also a very challenging phase. From taking care of your baby during pregnancy to meeting their everyday needs, a mother wears different hats, ensuring her child’s wellbeing.      Managing all the parental responsibilities becomes even more difficult when you are a working mom. In such a scenario, you need to create and maintain a work-life balance. Fortunately, having a good morning routine can help you manage everything effortlessly.    Studies have shown that people with proper morning routines tend to be more productive, less stressed, and feel healthy- physically and mentally.    How To Create A Morning Routine?    According to a study, it takes a…

Keeping Costs Low When You WFH

There are many great benefits to working from home, and it’s one of the best ways to go about making the most of your career, especially if you are a freelancer or something similar. There are some challenges too however, one of the main ones being knowing how you are going to keep the running costs as low as possible while you do it.   In this post, we’ll take you through some essential considerations for keeping the costs of your working from home situation as low as possible, while still ensuring it’s a great situation for your working life.     Image Credit – CCO License   Claim Expenses   One of the more indirect ways of managing the costs of working from home…

A Mommy’s Guide To Create A Designer WFH Space

Life is daunting for working moms as finding the perfect balance between career, home, and childcare is a challenge. The idea of WFH sounds alluring as you can look after kids and tend to housework while handling professional duties. But things can go haywire easily if you lose your concentration.   The best solution is to create a dedicated and distraction-free WFH space.  Even better, have a designer space that keeps you happy and motivated as you try to maintain a work-life balance. Here are some tips that can take you closer to the WFH space of your dreams.     Find the perfect location   Whether you live in a large house or a small apartment, finding the perfect spot for your home office…

Ensuring That Your Home Business Never Goes Dark

If your business goes dark you are going to be in a lot of trouble. Not with your customers or anything like this, but with yourself and the consequences that come with it. For example, if your business has gone dark and you can’t do anything, then you are losing profits by the second which is not something that you need.   There are more consequences to consider, but instead of dwelling on them, we are going to be taking a look at how you can avoid this happening. Keep reading if you would like to find out more.     Link Image – CC0 Licence   Backup Generator   The first thing that you are going to need to do is sort out a…