This is a sponsored post written by me on behalf of American Heart Association for IZEA. All opinions are 100% mine. Over the past several years, yoga has become increasingly popular among all age groups. It’s relatively easy to get started and offers numerous health benefits to its practitioners. In fact, for this mom, it’s…
Sweet B’s social worker at school once told me that in her adapted PE class, they do a lot of free movement and play. Since Sweet B has not received physical therapy in quite some time, the main physical activity that she gets at school is through adapted PE. I’ll often get notes from her…
I’ll have another post up soon about all of the components that we’re using for our afterschooling program, and today I wanted to share another part of it. Sweet B does receive adapted physical education time as a part of her IEP. They have a nice gym at her school with adaptive equipment available. She…