Though we already talked about reducing your sugar intake as a part of the Ditch the Junk challenge, today I want to talk about healthier alternatives to sugar and share 5 tips to keep your sweet tooth in check. For Lent this year, I gave up Twix minis and I’ve tried to curb my general…
Chicken and Quinoa Casserole (hearty and healthy) My ex was a very picky eater, so convincing him to try something like quinoa just wasn’t going to happen. And if I suggested something like a broccoli and chicken casserole? Forget it. So, when I suggested trying this next recipe to Kyle, I wasn’t sure how it…
Are you embarking on a weight loss journey or taking steps towards living a healthier lifestyle? One of my main goals, year after year, is to live a healthier lifestyle- by adding a regular fitness routine, eating healthier, and reducing the amount of toxins that are in my life. Some of these require more baby…