9 Easy Ways to Start Cooking Healthier

ByKori
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One of the ways that we can start living a healthier lifestyle is by evaluating what we eat on a daily basis. You can do this easily by keeping a food journal. Also factoring into evaluating what we eat is by cooking at home. This can not only save you money but you can also eat healthier. But if you’re not sure as to where to start, here are 9 easy ways to start cooking healthierat home. Kyle and I try to cook from scratch whenever possible and at the very least, we always try to cook at home. For one, it saves us from ordering take-out and more importantly, we know exactly what’s going into our food. Cooking is something that we very much…

30 Healthy Cooking Tips to Live a Healthier Lifestyle

30 Healthy Cooking Tips to Live a Healthier Lifestyle

ByKori
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We used to make a lot of unhealthy eating choices when my ex and I were still together. But that’s mostly in the past now. Kyle and I have always enjoyed cooking together and we prepare 95% of our meals, the exceptions being when his boys are here on the weekends. But we still try to cook from scratch as often as possible. I like knowing what’s going into my meals and here are some healthy cooking tips that I’d love to share with you. Making healthier food choices can go a long way when it comes to living a healthier lifestyle and healthy cooking can save you time too. Be sure to check out my health and wellness tips for moms for more healthy…