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The saying goes that you can’t teach an old dog new tricks, meaning that once someone is set in their ways, it’s too late for them to learn something new. But the truth is that it’s never really too late to pick up new skills.

What is true is that learning new things can be more difficult when you’re older. Your brain is less elastic and doesn’t absorb new information as easily as it might have when you were a child. But that doesn’t mean you can’t learn new things at all. In fact, there are plenty of new skills you can work on as an adult.




If you want to be a professional athlete or sportsperson, you’re better off starting when you’re young. However, just because you’re unlikely to become a professional, it doesn’t mean it’s too late to learn. Even something like ballet, which you might think of as something you have to start doing as early as possible, is still available for adults to try.

You can look for a class provider like Ballet Academy and try out a beginner class. Whether you want to learn to dance, try out a new sport or just learn how to work out in an enjoyable way, it’s never too late to try.

Image from Pexels – CC0 License




Languages are generally a lot easier to pick up when you’re a child. Children can grow up speaking several languages at once because they’re capable of rapid language development. It does become a bit tougher when you’re older, but you’re still perfectly capable of learning a new language. Anyone can learn a few basic phrases for going on vacation or talking to people who speak certain languages. And if you want to go further, there are many ways to keep learning, including lessons, books, or even immersive learning experiences.


Tech Skills


A lot of adults reach a point where they feel like they can’t keep up with tech anymore. It all seems a bit too complicated, so they just give up and perhaps rely on younger people to help them when they need it. You might feel like you’re not capable of learning something new, even if someone else tells you it’s simple. But if you’re scared to try, you definitely won’t learn anything. No matter how old you are, you can still try to learn new tech skills, whether it’s something simple like emailing an attachment or something more complicated like learning to code.


Art Skills


You might think of art as something that you’re either good at or you’re not. It’s true that good art comes partly from talent, but it’s also a lot of hard work and development of skills. Skilled artists can spend a lifetime perfecting their craft. If you want to learn to do something artistic, you have to start somewhere. Even if your first attempts don’t look great, you can soon start to improve. Consider taking a class, following a tutorial, or buying a ready-made kit to try something new.


It’s never too late to start learning a new skill. It doesn’t have to be for any reason other than you want to, and you don’t have to be good at it.

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Digital Product Creator at Kori at Home
Kori is a late diagnosed autistic/ADHD mom. She is currently located in Albany, NY where she is raising a neurodiverse family. Her older daughter is non-speaking autistic (and also has ADHD and Anxiety) and her youngest daughter is HSP/Gifted. A blogger, podcaster, writer, product creator, and coach; Kori shares autism family life- the highs, lows, messy, and real. Kori brings her own life experiences as an autistic woman combined with her adventures in momming to bring you the day-to-day of her life at home. Kori is on a mission to empower moms of autistic children to make informed parenting decisions with confidence and conviction.

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