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The world is home to several autistic kids who need help to grow, manage their condition, associate with people, and blend in with society. If your sweet child has this common disability, the chances are that he is experiencing difficulties with sleep, among other developmental issues.


Based on stat, over 80% of autistic children battle sleeping difficulties. As the parent or guardian of an autistic child, it is your job to seek the best and effective solution to their sleeping challenges. And one of the best places to start is your child’s bedroom.


Below, we have highlighted four amazing bedroom ideas for kids with autism. These ideas are designed to create a bedroom that befits your kid’s sensory, developmental, and safety needs.



  1. Create Zones

Don’t have a dedicated play space at home? If yes, you may want to create a zone in your kid’s bedroom strictly for his toys, games, stuffed animals, and collectibles. Inspect your kid’s bedroom, and section off a particular area for different activities like play, sleep work, and storage. Doing this will help you contain the potential frenzy and further note behavioral expectations. 



  1. Lighting


Lightning is the artificial sun of a room. It plays a significant role in the ambiance of your child’s room, as such can easily affect his mood. It would be best if you considered the following design ideas to adjust for the light influences in your kids’ room:


  • Desk or floor lamps close to work areas
  • Red-hued night lights
  • Carpeting or low-pile rigs lessens glare


Remember that children with autism are easily prone to mood changes due to lighting. To ensure that the lighting in your child’s room is appropriate for his mood, go for lights with mellow colors, such as blue. Such lighting can help a child relax and become creative. What about those flickering, humming, or strongly colored lights? These lights, unfortunately, can end up confusing or even hurting your child.


  1. Bedding


Don’t make the mistake of selecting fabrics without your child’s consent (you may end up regretting it afterward). Instead, go for fabrics that appeal to your kids, like those made of soft and snuggly: cotton, flannel, sateen, or t-shirt materials. You could also consider patterns and prints that are exciting but not quite stimulating.


Furthermore, it would help to acquire weighted blankets (which are quite popular in Acworth ga, including some other parts of the U.S), including heavy comforters, as they are best at supporting sleep patterns.


If your kid’s bed shows any sign of damage, or if it makes sleeping a living hell for him, consider visiting one of those reliable mattress stores in Acworth ga, for a quality mattress. If you want your kid to have a sound sleep, you need to ensure that his sleeping components are geared towards that goal.



  1. Sensory Deprivation Area


Creating a sensory deprivation area is a must for your child. For those who aren’t aware, a sensory deprivation area is simply a dedicated space that promotes self-regulation and reorganization. This space could be a bed tent somewhere in your child’s room, a canopy over a pile or soft pillow, etc.


If your kid’s room lacks adequate space, you can set up the sensory deprivation area somewhere else. A typical sensory deprivation area should include soft pillows, noise-canceling headphones, toys (as your kid prefers), and a weighted lap pad.




A bedroom is the haven and sanctuary of your kid. It is also where he rests after a hectic day or when he wishes to escape from the noise or withdraw. As such, it makes sense to ensure that this area of your kid is geared towards his sensory, developmental and safety needs. Put in the effort to ensure that your kid feels safe in this space. Also, ensure that the space boasts components that promote mental development and interaction. 

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Digital Product Creator at Kori at Home
Kori is a late diagnosed autistic/ADHD mom. She is currently located in Albany, NY where she is raising a neurodiverse family. Her older daughter is non-speaking autistic (and also has ADHD and Anxiety) and her youngest daughter is HSP/Gifted. A blogger, podcaster, writer, product creator, and coach; Kori shares autism family life- the highs, lows, messy, and real. Kori brings her own life experiences as an autistic woman combined with her adventures in momming to bring you the day-to-day of her life at home. Kori is on a mission to empower moms of autistic children to make informed parenting decisions with confidence and conviction.

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