yoga

How To Get Your Family Started With Yoga

ByKori May 13, 2016March 16, 2017

This is a sponsored post written by me on behalf of American Heart Association for IZEA. All opinions are 100% mine. Over the past several years, yoga has become increasingly popular among all age groups. It’s relatively easy to get started and offers numerous health benefits to its practitioners. In fact, for this mom, it’s…

Parenting an Autistic Child

Is Yoga Beneficial for Autistic Children?

ByKori April 18, 2016December 13, 2016

Sweet B’s social worker at school once told me that in her adapted PE class, they do a lot of free movement and play. Since Sweet B has not received physical therapy in quite some time, the main physical activity that she gets at school is through adapted PE. I’ll often get notes from her…