Kori at Home
Reclaiming the joy of motherhood, one imperfect day at a time.
In this Yoga for Beginners series, we've talked about a few benefits of yoga and why yoga is for everyone. We'll cover more in the weeks to come as this is something that I really want to continue …
Continue Reading about 5 Benefits of Yoga for Mental Health →
Yoga has been touted as an exercise that almost anyone can do. But is yoga really for everyone? Do you really think that everyone who owns and wears a pair of yoga pants is a die hard practitioner? I …
Yoga has been one of those exercises that I wanted to start and yet, never did. I'm not sure why I kept putting this off... unless it was just my inner procrastinator speaking up, but for whatever …
