My Top Tips for Staying Healthy During Cold and Flu Season

My Top Tips for Staying Healthy During Cold and Flu Season

ByKori
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TeaProudly #CollectiveBias It’s that time of the year! And no, I don’t mean Christmas- for once. I’m talking about the dreaded cold and flu season. Today, I want to talk about how I stay healthy and on top of my game as a work at home mom. Granted, I can’t be 100% immune from a cold or the flu but I can take steps to ensure that I’m staying healthy during cold and flu season. The flu is an inconvenient illness that can be a drain on your work and your social life. It is best avoided if at all possible. Flu prevention can be difficult. The germs…

6 Easy Lifestyle Hacks to Help with Weight Loss

6 Easy Lifestyle Hacks to Help with Weight Loss

ByKori
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Ever since my third child was born, I’ve had an on and off struggle with my weight. I say on and off because I’ve finally reached a point in my life where I’m comfortable with my body image. This was something that I had struggled with through my teens and through my twenties. My self esteem was a wreck and I had a pretty messed up view of how I was supposed to look. Once I got comfortable with that though, it was easier for me to accept that I had gained weight. For one, I was finally in my optimal weight area. But then I started to gain more weight. And, according to the BMI chart at the doctor’s office, I was borderline overweight….

10 Wellness Tips for Moms

ByKori
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As a mom, how often do you find yourself putting the needs of others before yourself? Of course, we want to take care of our children and make sure that they’re taken care of in every way possible. But if we aren’t taking care of ourselves, it can be difficult to do that. How many times have you let your own health issues take a back seat because something else came up? It really doesn’t take much to take care of ourselves and today I want to share 10 wellness tips for moms. Really this could be for women everywhere, but as a mom, I know I’m plenty guilty of putting my health and my own needs on the back burner to make sure that…