6 Simple Tips for Flat Abs That Don’t Involve Crunches

6 Simple Tips for Flat Abs That Don’t Involve Crunches

Now, while I’m not after having a six pack? I would like a flatter tummy. So I’ve looked and looked for tips for flat abs and not the same old, same old. I don’t want to do crunches, or variations on crunches, for hours. They’ve never been my favorite thing. I recognize that they can be effective, but I need variety in my home workout. It’s why I incorporate yoga into my home workout. But what else can be done? How to Target Your Core While there are certainly core exercises that you can do at home, it goes beyond just doing exercise. Yes, exercise is important and it’s definitely a factor. But it’s not the ultimate key to getting flat abs. If you’ve tried…