Tips for How to Deal with Joint Pain as You Get Older

Tips for How to Deal with Joint Pain as You Get Older

ByKori
0 Comments

This post was sponsored by DePuy Synthes as part of an Influencer Activation for Influence Central, however all opinions expressed in my post are my own. I’ve never been what you would call a “flexible” person when it comes to bendability. I mean, I’m just finally reaching the point where I can touch my toes when I bend over. But that doesn’t keep me from trying some sort of exercise. Still, I have to recognize that as I get older, my body will let me know when to stop. One of the ways that it likes to do this? I am currently dealing with increasing hip and joint pain. Yes, I am a millennial (on the older spectrum) but that doesn’t mean I’m immune to getting…

How to Age Gracefully

ByKori
0 Comments

I have a confession to make. Most nights before I go to bed, I head into the bathroom. Yes, it’s a necessary trip but after I’ve done what I need to do, I find myself standing in front of the mirror carefully going through my hair. My hair is not thinning, but as I go through each section… sometimes I find it. The lone gray hair or a hair that’s starting to go gray at the roots. Some nights I don’t find any and some nights I may find two or three. And I do get it… I’m getting older. I won’t get any younger and there’s really nothing that I can do to stop the aging process. Eventually I’ll learn to accept it and…