Releasing My Mom Guilt: My Need to Stop Comparing My Daughters

Releasing My Mom Guilt: My Need to Stop Comparing My Daughters

ByKori
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After my neurotypical daughter was born, I couldn’t avoid falling into the comparison trap– not comparing her to other children, but to her older sister who just so happens to be autistic. This was unfair to both of them but it happened none the less. I’m not perfect. In fact, there are a few ways that I’ve become quite the failure though I’m also doing my best to rectify that. I have plenty of bad habits, and I’m also doing whatever I can to overcome that. But there’s still one that I can’t seem to shake and I wonder if I ever will be able to. I say this because it involves my daughters who are 12 years apart in age but so similar in…

5 Tips for Balancing Work, Life, and Family: For Ambitious Stay at Home Moms

5 Tips for Balancing Work, Life, and Family: For Ambitious Stay at Home Moms

ByKori
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In 2015, I had ambitions of completing my bachelor’s degree (psychology, if you’re curious). And at the time, I struggled mightily with balancing life, work, and parenting. This post outlines those struggles and methods that I attempted to use. Sometimes I had to wonder where I was going to find the time to fit everything in. And then I also had to realize that sometimes it’s just okay to let it go. My priorities started to shift and slowly, but surely, everything started to fall into place. Now, I could very well call this post – my word for the New Year. But my word for the New Year is growth. This word, on the other hand, is not just for the New Year but…

5 Tips for Dealing with Stress

5 Tips for Dealing with Stress

ByKori
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Stress is a natural part of life, and there is both good and bad stress. Normally, when we think of stress, we think of the bad type of stress. Which is to be expected. Whether we are dealing with stress that comes along with parenting or because of finances or any other reason; stress happens. That’s why I want to offer 5 tips for dealing with stress. Stress is a part of everyone’s life and as with work, family, health, and social obligations people often lose track of order and become overwhelmed. Defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances, people can suffer from stress in varying degrees. People deal with stress in numerous ways-…

9 Tips to Help Moms Deal with Anxiety

9 Tips to Help Moms Deal with Anxiety

ByKori
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While I was never formally diagnosed with an anxiety issue, it is something that affects me. I have had panic attacks in the past and I do experience feelings of anxiety. My mental health issues stem from clinical depression and an undiagnosed body dysmorphic disorder. I have been on medication in the past but I wanted to try and beat it without medication. So far so good. But how do I deal with the every day anxiety? For that matter, are there any best ways for moms to deal with anxiety? While I may have talked about anxiety in children and anxiety in autistic children in the past; today I want to focus on moms. Now, what gives me anxiety may not give you anxiety….

10 Wellness Tips for Moms

ByKori
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As a mom, how often do you find yourself putting the needs of others before yourself? Of course, we want to take care of our children and make sure that they’re taken care of in every way possible. But if we aren’t taking care of ourselves, it can be difficult to do that. How many times have you let your own health issues take a back seat because something else came up? It really doesn’t take much to take care of ourselves and today I want to share 10 wellness tips for moms. Really this could be for women everywhere, but as a mom, I know I’m plenty guilty of putting my health and my own needs on the back burner to make sure that…