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This post was sponsored by Ling Ling and all opinions expressed in my post are my own. I’ve said this numerous times before, I’m sure but I’m terrible with eating breakfast. For that matter, I’m terrible at making sure that I’m meeting my own nutritional needs. The kids? Not a problem. But not me. I might eat by noon most days, but otherwise? I’m not great. I’m trying to get better with that and one way I’m getting there is by making sure I eat a filling breakfast. When I have a balanced breakfast, I can stay energized for the morning. I know, from experience, that I have a better day overall when I have a better morning. And a better morning usually involves some…

So many things it seems are about mind over matter. Or, at least that’s how I’ve found it to be for me. From improving my time management to how I manage my finances; mindset has gotten me further in life. So why shouldn’t this apply to other things like my fitness journey? I was skeptical at first, as fitness and a healthy weight has been a long-term struggle for me. I’d recently reached a weight loss plateau and was tired of not seeing results. Now however, I’ve learned that all it took was a simple shift in mindset to change my weight loss approach. And it all started with a simple weight loss quiz. This shop has been compensated by Collective Bias, Inc. and its…