Fresh Air For A Healthy Body And A Clear Mind

Air conditioners are an easy way to keep your home cool and healthy. With the proper chemical filters, air can be purified for a healthier living environment without sacrificing energy efficiency or cooling capacity with a central system. AC units are an energy-efficient way to cool your home. Here are some tips for using them more effectively. Image Credit What is A/C? AC or air conditioning is a machine that removes moisture from the indoor environment. It does this by collecting warm, moist air in the room and moving it through a cooling process before releasing it back into the room as cool, dry air. Air Conditioners create a split between warm air and cool air in your home. You want to have this split…

Handling Home Improvements With An Autistic Child In The House

(Image Source)   Having tradespeople working on a home can be disruptive to any child. Having to deal with strangers can be very difficult for someone in the early stages of their life, and this can be very hard to manage when work is going on for weeks or even months. This will only be more challenging for those who have autistic children. Every child is different, but it can pay to take steps to make sure that your child is ready for the work that is about to be done in your home. This sort of work will always be worth it when you are worried about the way that your little one will react to experiences like this.   Minimizing Change   No…

Before Selling Your Home, Think About These 5 Things

Whether you are selling for the first time or have been in the business for years, there are things you should always know before you sell your home. Most home sellers make the mistake of ignoring some processes that make home-selling faster and more straightforward. You should not fall into this category.  Pixabay – CC0 License       Here is the truth; selling your home may not be as easier as you think. The process comes with stress and many inconveniences that require proper preparations. So, before selling your home, here are the things you should keep in mind.  Prepare your home for sale  Selling a house is not a walk in the park. The first thing you should know is that you are…

Encouraging Words that Every Mom Needs to Hear

Encouraging Words that Every Mom Needs to Hear

Are you practicing enough self-love? Your sense of self-love is greatly tied to your sense of self-esteem, your sense of self-worth, and your self-confidence. Makes sense right? It’s all about you. And this might make you uncomfortable because, as women and particularly as moms, we tend to put ourselves last. We can’t quite possibly put ourselves first. We can’t make it about us.. but we should. We need to get over that mentality that we’re being selfish. And we need to remind ourselves that yes, it is okay to be a little bit selfish. This isn’t about being selfish. This is about taking care of ourselves.  And as that old saying goes? You cannot pour from an empty cup. I mean, it’s why they tell…

Autism, ADHD, and Me Podcast Ep#3: Embracing Your Extraordinary

Autism, ADHD, and Me Podcast Ep#3: Embracing Your Extraordinary

The self-diagnosis journey and the self-discovery process ultimately lead to one thing: embracing my extraordinary. In this episode, Kori talks about what that looks like and what it means to embrace your extraordinary. Tune in below: The Embrace Your Extraordinary Coaching program is the program for autistic or ADHD women. Emotional dysregulation and executive dysfunctioning are only the tip of the autistic ADHD iceberg. And in the Embrace Your Extraordinary coaching program, late diagnosed Autistic ADHDer Kori walks you through the 12 Pillars of Self Framework to set up strategies so that you can go from surviving to thriving.

Three Ways To Deal With Fatigue As A Mom

Do you constantly find yourself exhausted as a mom? You’re not alone and it’s easy to underestimate how tiring the life of a difficult parent can be. For instance, you might find that you feel drained before the day is over. This can be a nightmare if you are trying to juggle your professional commitments with your personal life as a parent. Here are some of the ways that you can deal with fatigue as a mom.  Pexels Source CCO License   Get Some ‘Me’ Time   First, you need to make sure that you are getting your fair share of ‘me’ time as a parent. It’s important to make sure that you are not in a situation where you constantly find that all your…