5 Home Remedies for Managing Autism
Autism Spectrum Disorder or Autism is a neuro-behavioral disorder that affects how an individual communicates or interacts socially. In addition, it also affects their sensory, oral, auditory, and visual senses. In other words, a person with Autism goes through poor social skills, repetitive behaviors, and speech and nonverbal communication.
This disorder is normally diagnosed at an early age and can be caused due to environmental factors and genetics. While there are a number of therapies and medications to help people with Autism. Many people prefer taking home remedies or natural ways to manage the symptoms of the disorder. In this blog post, we’ve shared five remedies that people with Autism should try to take relief.
Magnesium Supplements
While magnesium should be a part of everyone’s diet routine, it is especially beneficial for Autism. Magnesium deficiency can develop different symptoms that are common with the behavioral patterns in autistic patients, including anxiety, poor concentration, low attention span, and teeth grinding. Taking magnesium supplements or foods rich in magnesium can help to reduce the symptoms, resulting in a more productive behavioral therapy.
Vitamin C&D
Taking vitamin C can help boost the development of collagen, cognitive function, cellular repair, and stable health throughout the body. This could further improve the symptoms and sensitivities in certain patients with Autism. That said, more research is still required to determine the potential of vitamin C for autistic patients.
Similarly, vitamin D is also an essential source of nutrition for Autism. Vitamin D deficiency in pregnant women has been linked with higher levels of infant autism and leaky gut syndrome, which affects the gastrointestinal system ( a crucial part of autism development).
Herbal Supplements
For quick and more effective long-term relief, patients with Autism should take a few herbal supplements. In Canada, adults living with Autism take CBD or cannabidiol to manage the behavioral problems associated with the disorder. They prefer CBD oil and edibles from a ccd canada dispensary as they have top-quality cannabis placed on the shelves. Using lower doses of CBD and a trace of THC is an especially effective combination for managing the symptoms.
Fish Oil
Omega-3 fatty acids are believed to be an essential nutrient for the body’s normal and healthy development. Fish oil is the most easily available and concentrated form of omega-3 widely used by patients with Autism. Studies have shown that consuming high levels of omega-3 can improve social skills in people with Autism and can also calm hyperactive and disruptive behaviors. So, make sure to add omega-3 into your diet.
Melatonin
Patients with Autism struggle to get quality sleep. The disruption in the normal sleep cycle can cause a lot of issues, including lack of focus, irritability, social anxiety, and stress. Melatonin is a sedative substance that can help with peaceful and restful nights of sleep, allowing autistic children to follow a more relaxed sleep schedule. Healthy sleep habits allow patients to effectively work on social and communication skills.
The Bottom Line
In the end, it is worth mentioning that Autism is a disorder and not a disease. Hence there is yet no cure for this condition. The above-mentioned supplemental remedies should be combined with behavioral therapy for the best results.
Kori
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