How Stay at Home Moms Can Benefit from Practicing Yoga
When I mentioned those six lifestyle hacks for weight loss, one of the things that I talked about was exercising regularly. This post contains affiliate links and while you are under no obligation to use them, by purchasing something through my affiliate link you are supporting this site, thanks! Exercise, at one point, used to be one of my favorite things. I did step aerobics, I spent at least an hour on the Elliptical machine and then happily moved on to the rowing machine. I even enjoyed working with weights or occasionally using a friend’s Bowflex. I wouldn’t call myself a fitness junkie though because my obsession with exercise was tied to deeper issues. It took me several years to overcome those issues and to…