Why You Should Still Count Calories on a Low Carb Diet

Why You Should Still Count Calories on a Low Carb Diet

If you are in the midst of a weight loss journey, you may have started with counting your calories. Perhaps you’ve looked into a few types of diets. Maybe you’ve even decided to try a low-carb diet. That’s great! Don’t give up your calorie counting just yet though. Here’s why you should still count calories…