Superfoods to Help Fight Colds and the Flu
The time for colds and the flu is swiftly approaching. Normally, after allergy season is fully over, I know it’s time for cold and flu season. And while I’m grateful that I don’t have to deal with allergies until things start blooming again, sometimes I’d rather deal with my allergies than get a cold or the flu. But why is that? Well, for one, I hate being sick. It drags down my day, offsets my mood, and just isn’t fun to deal with. Because of that, I start taking whatever precautions I can to help stave off illness. Frequent hand washing, carrying hand sanitizer, and changing my diet. I was doing a little research and I’ve come across 8 superfoods to help fight colds and…
