Why Daily Vitamins Are Important to Me and How I Keep Track
.“This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central.” A balanced, healthy diet is usually the best way to meet all of your dietary and nutritional needs. But, let’s face it, as a work at home mom; I’m not always great with following a balanced diet. Most days I count myself lucky if I can eat three meals a day and maybe have a few healthy-ish snacks. However, most days usually start with coffee and I don’t eat breakfast until 10. Unless I have yoga in the morning at the gym. In which case I do try to eat before 8. That’s why I wanted to talk to my doctor about taking vitamins and supplements to make…
