milkshake recipes

I have received information and materials from McNeil Nutritionals, LLC the makers of LACTAID®. The opinions stated are my own. This is a sponsored post. Have I ever mentioned that I’m lactose intolerant? I get this from my mom’s side of the family and most of my family members on that side are also lactose intolerant. We think it’s a hereditary thing from being Asian. And it’s actually quite common. Lactose is a type of sugar found in milk. The enzyme lactase is needed to digest this sugar properly. People with a lactose intolerance don’t make enough of this enzyme. Pretty simple, right? But this pretty simple thing can prevent those with lactose intolerance from enjoying a lot of dairy based products. And for me,…