Tips for How to Deal with Joint Pain as You Get Older

Tips for How to Deal with Joint Pain as You Get Older

This post was sponsored by DePuy Synthes as part of an Influencer Activation for Influence Central, however all opinions expressed in my post are my own. I’ve never been what you would call a “flexible” person when it comes to bendability. I mean, I’m just finally reaching the point where I can touch my toes when I bend over. But that doesn’t keep me from trying some sort of exercise. Still, I have to recognize that as I get older, my body will let me know when to stop. One of the ways that it likes to do this? I am currently dealing with increasing hip and joint pain. Yes, I am a millennial (on the older spectrum) but that doesn’t mean I’m immune to getting…