How to Eat Gluten Free or Paleo on a Budget

How to Eat Gluten Free or Paleo on a Budget

Inside: If you are considering a gluten free diet for your autistic child or you have a gluten intolerance and need to be gluten free, I would encourage you to take a look at this guide on how to eat gluten free on a budget.  I’ve been going back and forth on whether or not I should start Sweet B on a gluten free diet. I’ve read a few studies about the benefits of going gluten free with the suspected connection to leaky gut syndrome in autistic individuals. There are even a few leaky gut cookbooks or gluten free cookbooks that I’ve thought about picking up to help the process. I’ll also be the first to admit that one of the main things that’s holding me…