health

Is Chocolate the New Superfood?

ByKori November 13, 2015December 13, 2016

We always hear about how junk food is bad for you- and for the most part, we know why. After all, the name “junk” is right there front and center so there’s no way that anything labeled as junk food could possibly be good for you, right? Well, for the most part yes, I think…

Family Life

Tips on Motherhood for Staying Healthy

ByKori July 6, 2015March 22, 2020

As moms we often put the needs of our family before ourselves. And while this is done with the best of intentions, sometimes we do need to be a little selfish. When it comes to our personal health, I think it’s definitely okay to be a little selfish and put our own needs first. And…