How to Eat Gluten Free or Paleo on a Budget

How to Eat Gluten Free or Paleo on a Budget

Inside: If you are considering a gluten free diet for your autistic child or you have a gluten intolerance and need to be gluten free, I would encourage you to take a look at this guide on how to eat gluten free on a budget.  I’ve been going back and forth on whether or not I should start Sweet B on a gluten free diet. I’ve read a few studies about the benefits of going gluten free with the suspected connection to leaky gut syndrome in autistic individuals. There are even a few leaky gut cookbooks or gluten free cookbooks that I’ve thought about picking up to help the process. I’ll also be the first to admit that one of the main things that’s holding me…

How to Save Money on Household Essentials

How to Save Money on Household Essentials

Does it feel like, no matter how accurate you think your family budget is, that you just don’t have enough? Do you feel like you’re constantly living paycheck to paycheck? I understand how you feel. Though we do manage just fine and make ends meet, there were times that I just had to wonder how we were going to get through the month. Of course, the priority was making sure that the kids had enough to eat and that we had other household essentials taken care of. It’s a stressful way of life but one that many of us are used to. But what can we do about it? Sure, we can make a budget and then hope that everything works itself out. We could…