5 Easy Ways to Stay Healthy and Fit as a Family

5 Easy Ways to Stay Healthy and Fit as a Family

ByKori
2 Comments

This post was sponsored by Boys & Girls Clubs of America as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. With kids spending more time playing video games and less time outside playing, it is no wonder childhood obesity and juvenile Type 2 diabetes is at an all-time high. If you like to exercise, get your whole family involved. Not only will it create some good family quality time, but it will instill good fitness habits in your kids. Here are 5 easy ways to stay healthy and fit as a family. Studies show that people will keep up an exercise or fitness routine if they have someone to do it with. What better way…

4 Tips for Family Fitness

ByKori
5 Comments

I want my kiddos to know that fitness should be an important part of their lives. I can do this by setting a good example and also by getting them involved in fitness as a family. But how to go about this? Well, here are 4 tips for family fitness and a free printable family fitness chart pack. These were designed for all sorts of families, so you have room to add up to 12 family members. But first, let’s get to those ideas and tips for family fitness. Keeping your family healthy isn’t as hard as we often make it out to be. As parents, we do everything that we can to make sure that our family is healthy in all aspects. From eating…