6 Easy Lifestyle Hacks to Help with Weight Loss
Ever since my third child was born, I’ve had an on and off struggle with my weight. I say on and off because I’ve finally reached a point in my life where I’m comfortable with my body image. This was something that I had struggled with through my teens and through my twenties. My self esteem was a wreck and I had a pretty messed up view of how I was supposed to look. Once I got comfortable with that though, it was easier for me to accept that I had gained weight. For one, I was finally in my optimal weight area. But then I started to gain more weight. And, according to the BMI chart at the doctor’s office, I was borderline overweight….
