The 80s and 90s were a golden era for movies that resonated with audiences of all kinds. While mainstream films often overlooked neurodivergent experiences, there are some gems from these decades that offer relatable moments, characters, and stories for neurodivergent individuals. Whether through direct representation or metaphorical parallels, these films capture the essence of being…
If you’ve ever felt like you need to be perfect just to keep up, you’re not alone. Living with ADHD often means facing a barrage of criticism and high expectations from others, leading many of us to become perfectionists. But here’s the kicker: perfectionism can be more of a hindrance than a help. It’s time…
Receiving a neurodivergent diagnosis as an adult can feel like being handed the missing piece to a lifelong puzzle. It’s a mix of relief, validation, and a dash of “Well, that explains a lot!” If you’re like me, you might have spent years feeling like an outsider, wondering why certain things seemed more challenging than…
Living with neurodivergence can feel like navigating a minefield of complex emotions and experiences. Among the most challenging are imposter syndrome, rejection sensitive dysphoria (RSD), and masking. These three can combine to create a perfect storm that leaves you feeling overwhelmed and exhausted. Let’s explore how these elements intertwine and offer practical strategies for managing…
Building self-esteem as a neurodivergent person can feel like navigating an obstacle course with moving parts and a blindfold. With societal norms often clashing with our unique ways of thinking, it’s easy to feel out of place. But let’s flip the script! Embracing your neurodivergence can be your superpower, giving you strengths and perspectives that…
The 80s and 90s were a golden era for video games, bringing us classics like “Super Mario Bros.,” “The Legend of Zelda,” and “Sonic the Hedgehog.” These games weren’t just about entertainment; they also offered valuable life lessons that resonate with the experiences of neurodivergent kids. Let’s dive into the pixelated worlds of our favorite…
