Every Day Life

Photo Source (CC0 License)   As you are probably aware, autism is a spectrum that can manifest itself in many different ways. Children with autism can have different things that they find challenging, but one of the most common signs of autism is that your child struggles with change and needs to have a routine. Consequently, moving to a new house can trigger your child and make it a very difficult experience for them.    If you are moving house with a child that has autism, you will need to take a different approach from someone with children who don’t have autism. The process will be more challenging, but here are some tips to help you:   Tell them about the upcoming change   The…

Image Credits After the pandemic, most companies changed their working model and resorted to some employees working from home to keep everyone safe. Unfortunately, this new turn of events did not come with a manual, and mothers are juggling to get everything done. If you are a mother working from home, here are a few tips to help you balance your home-work life.   Establish A Routine   Working from home needs a lot of consistency, discipline, and routine to ensure a higher work rate. Also, an excellent routine begins with a well-spent morning as it slowly translates to a productive day.   But, what does a solid routine look like for mums that work from home? Every mum has a different definition of a…

Worrying about your kids is natural and quite normal. No matter how old they get, you’ll always be on guard to protect them from every type of threat- ensuring they live a healthy and happy life.    However, parenting becomes challenging if your child gets sick or suffers from any physical or mental disorder. You can’t help but worry about the well-being of your child constantly. Such situations further lead to parental anxiety.  What Is Parental Anxiety?    Parental anxiety occurs when stress about the well-being of your child intensifies. Even in normal circumstances, you unconsciously start to think about negative scenarios. By dwelling on these thoughts, many parents impose restrictions on their children.   For instance, some parents do not allow their children to…

  https://www.pexels.com/photo/woman-in-white-tank-top-sleeping-on-bed-3807624/ Photo by Andrea Piacquadio from Pexels Nearly 70 million Americans suffer from sleep disorders such as insomnia, and this percentage has been increasing since the pandemic hit in 2020. In turn, sleep disruption can have devastating consequences on your everyday life.   Luckily, today, there are even smart beds that allow you to pursue the sleep quality you have always wanted to have. And investing in a smarter bed and a new mattress can have endless benefits on your mental and physical health. Learn about the three most important reasons why you should not think twice about buying a new mattress in 2022.    It Can Help You Achieve Your Fitness Goals   “Losing weight”, “doing more exercise”, and “improving diet” are some…

Image – Pixabay CC0 License   As a parent, every decision you make in life is made to provide the best start in life to your child. Perhaps even more so when your child has autism. However, there is nothing wrong with making life a little easier on yourself too. After all, a happy parent is a better parent.   Here are six of the best tips to help you achieve the desired results to support your whole family in style.   Create a better home environment   When your child has autism, breakdowns and lashing out are inevitable. Creating a calming environment with essential oils can make a huge difference. Other steps include having a soft space for them to express their anger while…

Unsplash Image   When you have children, particularly those that are autistic, you want to do everything you can to create a relaxing, safe environment in which they can thrive. Your home is the best place to achieve this as your child is likely to feel safe, secure and able to be themselves. There are however a few things that you can do at home to make it a lot easier for them to deal with their autism. Here are some ideas to get you feeling inspired.    A Room To Relax In    This is particularly important so that you can allow your child to have a safe space to relax in when they are feeling quite distressed. Creating a room with a calming…