5 Simple Ways Pregnant Women Can Stay Hydrated

5 Simple Ways Pregnant Women Can Stay Hydrated

If you’ve checked out my pregnancy advice and tips, then you’ll know that I’ve touched on summer pregnancy survival tips in the past. And even though this post says that it’s for pregnant women, these tips can really be used by anyone. Staying hydrated during the summer is important. Did you know that when you’re dehydrated, your heart works harder? We, as humans, can go longer without food than we can without water. And no, that is not a challenge. Stay hydrated, no matter what time of the year. And if you’re having difficulty with that, check out these 5 simple ways pregnant women can stay hydrated. When we are laughing and playing in the sun we don’t think of much else. But, even if…