Simple Ways to Increase Your Milk Supply

Simple Ways to Increase Your Milk Supply

So you’ve made the decision to breastfeed- great! The first few days are going somewhat okay. Not great, but not terrible. You’re encouraged to keep going. And then it seems like it’s not enough. Maybe you’re constantly nursing your newborn, or maybe you’re concerned about their weight. Dear mom, before you panic, let’s talk about how a lactation consultant can help you with simple ways to increase your milk supply. And with our thanks to Amwell for sponsoring this conversation, we bring you more breastfeeding success advice and tips. Almost all mothers who breast feed go through a period of questioning whether or not their supply of milk is adequate. Some mothers simply aren’t able to produce enough milk to meet the needs of her…