Tips on Motherhood for Staying Healthy

As moms we often put the needs of our family before ourselves. And while this is done with the best of intentions, sometimes we do need to be a little selfish. When it comes to our personal health, I think it’s definitely okay to be a little selfish and put our own needs first. And yes, I am plenty of guilty of doing this but when it comes to my health, I really do need to think about myself. That’s why I’m sharing my tips on motherhood for staying healthy – so I can be at my best for both for my own sake and for my family. What does it mean to be “healthy”? So we know that it’s important to be healthy but…